Each Gardencup meal is 1 serving. Gardencups : full-size, restaurant quality salads, with one entree serving between 9-13oz net weight and 400-600 calories. Come in 25 fl oz cups. Gardencup Minis : snackable, lunch-size salads about 20% smaller...
Visit our product detail pages here for recipe & ingredient descriptions and swipe the images for the full nutrition panel.
EVERYTHING! Your cups are #1 PET (aka pure, raw plastic, the most recycle-friendly kind) and BPA-free. Not to mention that your box, thermal liners, and ice packs are either curbside recyclable or biodegradable as well (they also make for a great roa
EVERYTHING! Hand-wash those premium storage cups and put them to good use with any dry, fresh, or frozen food: shake smoothies (or margaritas), save leftovers, and organize trinkets. While you can reuse a gardencup for any at-home or portable...
Clean-ingredient salad dressings come in separate portion cups so you can add some or none if you like. Some of the Powercups come with sauces already mixed in. (Most cups also come with a separate treat cup of crunchy toppings too!)
We're set up more like a manufacturer than a restaurant and it could also make for confusion around our posted nutrition facts. We are coming out with more recipes soon though, which will provide more options and variety of ingredients /...
Yes! Most gardencups have both a protein and Vegetarian/Vegan option. See them all with the "Dietary Preferences" filter.
Gardencups are ready when you are (zero prep time) and go anywhere (portable + resealable). Toppings and dressings included (dressing is packaged separately from the rest of the salad) - all you need is a fork. Shake and enjoy right out of the cup as
We have something for everyone! Check out our Menu page here!
Yes, our kitchen does prepare our nut-free salads in the same facility as our nut-based salads, so we cannot guarantee that there is no cross-contamination. We know how serious nut allergies can be, and we are not doctors. So... we highly recommend y
Typically, your cups will remain fresh for at least 5-6 days in the refrigerator after they arrive. Depending on the cup and seasonal availability of certain ingredients, they may last even longer. We apologize for any inconvenience caused by the...
We recommend handwashing your Gardencup containers!. The cups themselves are not microwave or dishwasher safe, though they usually survive low-heat cycles on the top rack.
The cups themselves are not microwave safe. If enjoying a Soupcup, please empty the soup into a microwave safe container or heat on the stove top with a suitable container. There is also a reminder on the Soupcup labels to not put in the microwave to
Avocado Ranch. Salads: Buffalo Chicken Ranch, Chicken Bacon Cobb, Southwest, Spicy TexMex Bowl. Balsamic Vinaigrette. Salads: Caprese, Garden Harvest, Strawberry Spinach (Seasonal). Buttermilk Ranch. Salads: Chef Salad. Caesar Dressing. Salads: Caesa